The Mirror Circle
Weekly mirror-based practice for emotional regulation, clarity & stress release
Try it for the price of a cup of coffee — and stay longer if it works for you
Try it for the price of a cup of coffee — and stay longer if it works for you
emotional regulation · mental clarity · stress release · mindfulness · energy & focus · somatic relaxation & awareness · reconnecting with yourself and others · becoming capable for creating the life you want
Practice mindfulness and body awareness for better focus and resilience in everyday stress. Help yourself move toward your personal goals and a better sense of wellbeing.
- One focused practice a week (available via streaming or as a recording) → noticeable shifts in 1–3 sessions
- Short morning focus-and-attune practices and evening better-sleep routines (5–15 minutes) are available on demand
This space is for you if you…
- feel overloaded with what modern life calls “normal” but what actually makes it hard to relax, focus and stay resourceful;
- can’t switch your mind off from solving work or family issues even when you’re tired;
- feel the need to dedicate time to caring for your own mind, state and inner world;
- hold too much tension in your body and not enough time to slow down and relax;
- feel disconnected from yourself and from where you want to be;
- become aware of false beliefs that stop you from reaching the life you want;
- repeat the same emotional or behavioural patterns that keep you from living healthier, caring for your nutrition, fitness or sleep routines, sabotaging your relationship with yourself or others — at work, in family or elsewhere;
- want better emotional regulation in general and in stressful moments (important conversation, meeting, presentation);
- want relief — but also real, sustainable change;
- deal with burnout or chronic exhaustion;
- are thinking about changing your career path, searching for your role or mission;
- want to understand your emotions and internal state — and be able to manage them in a way that benefits you;
- want a better relationship with your body and mind to enhance overall wellbeing and create your life the way you want it to be;
- and more…
How it works
daily & weekly mirror practices anytime anywhere
-
Weekly live practiceA weekly* longer mirror-method session (90–120 minutes) based on a mirror-neuron approach (read more about it here).
A short morning focus-&-attune practices and evening better-sleep routines (5–15 minutes)
Every week we work with one clearly defined theme — much like going to the gym and training a specific muscle group. With regular attendance, your whole system gets into a different shape over time.
*During my workshops, travels or retreats, the weekly session may shift to a different day/time or be posted as a recording only.
The weekly rhythm remains — with occasional flexibility as life keeps unfolding. -
Can’t join live?You get access to the recording for a full week — and can repeat it as many times as you wish.
Recording available for 7 days.
Some attuning short practices are always there for you on-demand. -
Special offerJoin to try yourself or together with a friend and celebrate the start of your journey back to yourself - for a price of coffee and cake. -
Progressive structureWeek by week we cover different areas of wellbeing — so your system becomes clearer, calmer and more resilient for whatever goals you are moving toward.
Themes are announced in the group and in the free-to-access Mirror Community.
Polls will appear regularly — you can vote or request topics that are most relevant to you on your current journey.
Pricing
Try it yourself or bring a friend to share the experience for even cheaper price
have the best company to share the experience
Monthly Pass - BEST OFFER TO START
✨ Promo (limited time offer):
bring a friend for the first time you join and get to try mirror practices and get access for1 month for both of you - all with single payment of €40!
Fill in your Friend's name and Telegram username in the form and get a discounted access to Mirror Circle for both: one of you does the payment and another one gets a 100% off discount for a first month of subscription. Share the fee or gıve your frıend or family member a gıft to enhance their wellbeing.
bring a friend for the first time you join and get to try mirror practices and get access for1 month for both of you - all with single payment of €40!
Fill in your Friend's name and Telegram username in the form and get a discounted access to Mirror Circle for both: one of you does the payment and another one gets a 100% off discount for a first month of subscription. Share the fee or gıve your frıend or family member a gıft to enhance their wellbeing.
Regular price: €98
Monthly Pass - DISCOUNTED PRICE
Special offer: €80
Prices will increase in later 2026.
Ask for a coupon on Instagram to get a first month discount and save 12€ and benefit from a month for only 68€
Prices will increase in later 2026.
Ask for a coupon on Instagram to get a first month discount and save 12€ and benefit from a month for only 68€
What happens after payment
You receive an email and a Telegram message* with access to the closed Mirror Circle group, where you’ll find:
- the link to the weekly live session
- the link to last week’s recording (available for 7 days)
- the library of short attunement practices (on demand)
- the weekly short practice related to the topic of the week
- Access activates immediately
*** To keep the price accessible while I’m still setting up a fully automated system, payments for Mirror Circle are currently processed manually.
After your payment, you will receive your access link in average within 15 minutes to a few hours (during working hours).
In rare cases, if I’m teaching a workshop or traveling, the delay may be slightly longer — but you will always receive your access as soon as I am back online.
This temporary system allows me to keep the pricing low during the website rebuild process while offering high-quality live work every week and… some personal touch also - as I deeply value the chance to personally greet every new participant and take time to write you few personal words.
If you have any questions or don’t receive your link within a reasonable time — please feel absolutely free to message me directly via Telegram or Instagram. I’m always here to support you.
Give it a try
Emotional hygiene is no longer a luxury — not in our demanding, fast-paced world.
Caring for your mind has become as essential as food, movement and sleep.
Your mind and body deserve one hour a week
to release, reset, reconnect — and carry you toward the life you want.
Start here — one step at a time.
Sometimes one hour shifts more than you expect.
Caring for your mind has become as essential as food, movement and sleep.
Your mind and body deserve one hour a week
to release, reset, reconnect — and carry you toward the life you want.
Start here — one step at a time.
Sometimes one hour shifts more than you expect.
